The Movement Within- Spirit Posse - Meditations
Providing Answers. - Hope       Validate       Empower       Believe
 
                                    

“Prayer is talking to God. Meditation
is letting God talk to you." Yogi Bhajan



1meditation, GJS Promo, April Claxton, April Seitz, Spirit Posse, The Movement Within, Goodnight Just The Same


"It is so wonderful to know that there are people out there encouraging others to get to know their spiritual selves. I am so happy to have access to tools that I can share with my 11 year old daughter. Thank you for your appreciation, blessings and love."
Yvette G., NJ


 For more  Meditations, visit us on Youtube:
 
youtube, GJS Promo, April Claxton, April Seitz, Spirit Posse, The Movement Within, Goodnight Just The Same



"Whatever your known is, that is you. Whatever
your unknown is, that is God." Yogi Bhajan



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How to Surrender to Your Inner Voice
I was just a guest on Curious Times Radio and it inspired me to create a new guided meditation about the importance of surrendering daily through the breath. In this video I offer you a meditation cal...


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Day 1 - Letting Go
This is Day 1 of April Claxton's 7-Day Meditation Challenge. In this Breath video April will walk you through a basic breathing meditation and will teach you a positive way for you to begin any medita...




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Root Chakra Guided Meditation ( Healing Mom Issues) with April Claxton
Our Root Chakra is where we feel grounded to things in our life, other people, our thoughts and feelings and ourselves. It is also where Mother issues stem from. Use this meditation to add insight int...
 


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LETTING GO
We all hold on to things that no longer serve us, yet we still cling to them: People, Places, Things, Habits, Feelings. If they no longer add to our lives, then they are taking away from it and are weighing us down. It is time to release them out into the Universe for the Universe is far more capable of handing such things.



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I AM
Why do we allow negative banter to stop us and block us? "Allow" is the key word. During this meditation, allow yourself to be guided into a journey of self-rediscovery and open the doors that will allow you to feel strong, feel love and be who you already are: Good, Necessary and Worth It! This is YOUR Movement Within.


 
 
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LITTLE SELF Guided Meditation
Who we are now has less to do with our adult selves alone and more to with the combination of our little self and our adult self. We are grown, but have we neglected the little person whom has gotten ...
 


 
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We will do what we can to bring you the tools
that will help you Move (or relax) inside!
 

 
Visit The Movement Within on You Tube:
youtube, GJS Promo, April Claxton, April Seitz, Spirit Posse, The Movement Within, Goodnight Just The Same